Boxing Video Training DVD Rs 300/-

16 Training Videos - includes Roach's Fundamentals of Boxing (Size: 4.02 GB)
 
Vol 01 - How To Hit The Heavy Bag.avi 232.58 MB
 
Vol 02 - Boxing Defensive Skills And Drills.avi 232.32 MB
 
Vol 03 - How To Wrap Hands For Training And Competition.avi 232.71 MB
 
Vol 04 - How To Be An Effective Body Puncher.avi 232.51 MB
 
Vol 05 - How To Properly Work A Fighter's.avi 232.65 MB
 
Vol 06 - How To Hit The Punch Mitts.avi 232.61 MB
 
Vol 07 - Counter Punching.avi 232.58 MB
 
Vol 08 - How To Box - The Basics.avi 232.59 MB
 
Vol 09 - Achieve Speed and Power In Boxing .avi 232.6 MB
 
Vol 10 - Interval Boxing Training.avi 232.64 MB
 
Vol 11 - Attacking And Punching At Angles.avi 232.61 MB
 
Vol 12 - Advanced Training And Boxing Techniques.avi 232.59 MB
 
Vol 13 - Bigger And Stronger.avi 232.51 MB
 
Vol 14 - Faster.avi 232.58 MB
 
Vol 15 - Explosive Quickness.avi 232.47 MB
 
Vol 16 - Medicine Ball Workout.avi 232.56 MB
 
Roach's Fundamentals of Boxing.avi

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This DVDs are only suitable for a PC/laptop/Mac; it WILL NOT play on a TV 

Payment mode : Pay on my account ,Buying via ebay or Paypal  


Shipping : By Courier through all over India


Shipping charge : Rs 50/- Flat Rate shipping anywhere in India


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The Biggest Loser Workouts Collections in Single DVD Rs 300/-

The Biggest Loser 30-Day Jump Start Workout

Jump-start weight loss in just 30 days with the help of your favorite contestants from NBC THE BIGGEST LOSER Youve seen Ali, Tara and Sione shed pounds on the show and now its your turn! Burn fat and tone muscle as they lead you through five 10-minute workouts that cover every inch of your body. Nows your chance to get started, get fit and lose big with this 30-day program! And it doesnt stop there in two special segments, Bob gives the diet tips and motivation youll need to get started and stay on track.
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The Biggest Loser Cardio Max Workout

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as �add-ons� as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.
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The Biggest Loser Workout Boot Camp

Just like the contestants on NBCs hit show, you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join The Biggest Loser trainer, Bob, and show contestant winners and finalists for a 6-8 week program that beats the bulge one intensity level at a time. Begin with Boot camp 1 and as you improve, add on Boot camps 2 and 3 for a powerful workout that challenges every muscle with dynamic moves designed to give those unwanted pounds the boot! WARM-UP (5 Minutes): Prepare your body for boot camp with athletic conditioning moves that get the heart pumping and the muscles warm. LEVEL 1 (Weeks 1 and 2) -Boot camp Level 1 (20 Minutes): Bob turns on the burn with upper- and lower-body strength intervals, then revs your metabolism with calorie-crushing cardio. LEVEL 2 (Weeks 3 and 4) Boot camp Level 2 (15 Minutes): Pick up the pace and drop the pounds with Bobs innovative power moves that integrate fat-blasting bursts of cardio. LEVEL 3 (Weeks 5 and 6) Boot camp Level 3 (10 Minutes): Challenge your balance and fine-tune your physique using bands and weights to further chisel your newfound muscle. COOL-DOWN (5 Minutes): Reward and energize your body with athletic and yoga-inspired stretches that soothe tight muscles and improve posture.
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Biggest Loser Last Chance Workout

In the pre weigh-in workouts on NBCs hit show,THE BIGGEST LOSER, youve seen contestants push themselves to the limit to reach their weight-loss goals and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But dont worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fat-burning potential, and the motivation to keep going, nows your chance to step on the scale and lose more weight faster than ever!
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The Biggest Loser Weight Loss Yoga

This yoga DVD requires no extra equipment (although two sections use optional tools) and is a fun way to stay in shape. NBCs Biggest Loser television show trainer, Bob Harper leads former Biggest Loser contestants and winners through an intermediate yoga workout.


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This DVDs are only suitable for a PC/laptop/Mac; it WILL NOT play on a TV 

Payment mode : Pay on my account ,Buying via ebay or Paypal  


Shipping : By Courier through all over India


Shipping charge : Rs 50/- Flat Rate shipping anywhere in India


You can get with in two days

Any Advanced Graphic Design Software Tutorials, IT Software Tutorials, Multimedia  Software Tutorials, All Engineering purpose Software Tutorials & All Software Tutorials Available

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Six Pack Shortcuts [Mike Chang] 12 weeks Training Video DVD Rs 300/-

An Overall View of Mike Chang’s “Six Pack Shortcuts”

This is more than just a workout program designed for building that sexy washboard abs. There are other run off the mill six pack ab exercise programs out there, but this one is unlike any other because it actually gives results. If you have been sweating it out in the gym or are religiously following a six pack ab program but despite all your best efforts, do you see any results? More importantly, do you know why you aren’t getting any results?

Mike Chang’s “Six Pack Shortcuts” will explain in a friendly and easy to understand manner how not only to go about your workouts to get abs, but why you need to do it. Mike Chang will teach you how to get that sexy six pack ab the smart way, not the hard way. Mike’s years of experience as a personal trainer has given him an ample opportunity to know what and what does not work, and he will share it all with you in this six pack ab program.

What good is a workout program without an easy to follow diet program? Worry not, that is included bonus in this program! Tired of boring, bland tasting meals which will make airline food taste like French cuisine? You don’t want to starve yourself to death all for the sake of a six pack ab, right? Well, here’s the good news. As I’m doing my Mike Chang Six Pack Shortcut review, I found out that it provides the inside beef on why diets don’t work, and he even added an easy to follow “Zero will power eating system” which lays out what to eat and how to burn fat – all without the hassle of a really stale diet program.

Mike’s six pack shortcut will show you several workouts organized by weeks in four different phases to help you in getting six pack abs fast plus the lean body you want. These are not bone-breaking, muscle tearing regimens that will leave you wondering why you want six pack abs in the first place. In fact, you will be surprised on how easy and simple they are. The exercises on the first phase are toned down and dialled in for beginners, so anyone (pros and newbies alike) can begin confidently. Take it from Mike when he says “The workouts might be simple but the techniques are advanced.”





Mike Chang Six Pack Shortcuts Review: What Exactly Will You Get From Each Phase Of The Program?



Phase One – This initial phase is designed to boost your metabolism by building up and increasing your lean muscle mass. This is a very crucial first step in getting six pack abs because for every single pound of muscle that you add to your body is responsible for burning an average of 50 calories even when you are at rest (referred to as Basal Metabolic Rate or BMR). So this pretty much means that you can eat almost anything you want and your body will burn all that food up like a lean, mean calorie burning machine.

Phase Two – Your body is going to start burning body fat, most specifically the in the area where it is commonly stored: in you love handles and your belly. Moreover, you will also see body fat reduction in your whole body.

Phase Three – This is the muscle building phase. Now, after all that beer gut and love handles have been reduced from your abs and waist, the six pack abs exercise begins. And while you are at it, your metabolism is still burning fat after your exercise due to your increased metabolic rate.

Phase Four- the last stage, which is also the maintenance phase, is designed to trim out the last few pounds of fat still clinging about in some unwanted places. After you finish the program you will need to continue doing this phase as part of your regular workouts.




What Are The Good Things About Six Pack Shortcuts?



- The workouts are simple and easy to follow.

- Mike is an excellent coach. Any Mike Chang Sixpack Shortcut review will tell you that he fully explain in detail how you must do the program, why you are doing a specific workout, and the benefits you will get from it.


- Mike Chang’s Six Pack Shortcuts is totally different from ANYTHING available in the market. Mike really stands out from all other fitness experts out there because his methods of training are very different, and yet are backed with years of experience from which he has derived his tried and tested methods.





Mike Chang’s Six Pack Shortcuts Review: The Not-So-Good Things In The Program?



I intend to be fair with this Mike Chang Six Pack Shortcut review, and I will tell you now that I saw a couple of flaws with Mike’s program.

- The program is great for men who want to get that much coveted six pack ab. In fact, this program is specifically designed for men. However, what about the ladies out there who also want fit and trim abs?

- Mike guarantees that in only 12 weeks of following you will get six pack abs with a lean body but only if you have 20 to 30 pounds of body fat. If you have more fat in your body, this may mean that it might take you more than 12 weeks to get results.





Mike Chang Six Pack Shortcuts Review: Final Thoughts



Six Pack Shortcuts is one of the most complete fitness and eating program out there and, by no exaggeration, is also hands down one of the fastest ways of getting six pack abs. Mike Chang has an impressive background with years of experience as a certified personal trainer, and everything he knows about ab sculpting is included in this very easy to follow program.

The videos in the program are loaded from start to finish with practical and effective workout techniques to help you get six pack abs. If you are currently overweight, or have never have worked out a day in your life, or you are finally downright frustrated because you see no results with your present six pack abs workout routine, then this program is tailor made just for you.

Grab a copy Mike’s fitness program right now and give it a try!

You won’t regret it!

I hope this Mike Chang Six Pack Shortcuts Review has been helpful to you,

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This DVDs are only suitable for a PC/laptop/Mac; it WILL NOT play on a TV 

Payment mode : Pay on my account ,Buying via ebay or Paypal  


Shipping : By Courier through all over India


Shipping charge : Rs 50/- Flat Rate shipping anywhere in India


You can get with in two days

Any Advanced Graphic Design Software Tutorials, IT Software Tutorials, Multimedia  Software Tutorials, All Engineering purpose Software Tutorials & All Software Tutorials Available

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Yoga Journal: Complete Home Practice DVD Rs 300/-

Video Format : DVD Rip

Language: English

Genre: eLearning Video

Duration: 02:27:40

DVD

Price : Rs300/-


Yoga Journal - Complete Home Practice movie was released Sep 06, 2011 by the Bayview studio. Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it's your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health. Yoga Journal - Complete Home Practice movie Taught by some of the world's most acclaimed instructors, this collection is a convenient way to make yoga an integral part of your life... all from the comfort of your home.

Program Title Duration

Complete Home Practice - 01-00 Intro 00:31

Complete Home Practice - 01-01 Summer Break by Kathryn Budig 16:36

Complete Home Practice - 01-02 Comfort & Joy by Cora Wen 22:47

Complete Home Practice - 01-03 Hip Enough by Stephanie Snyder 20:30

Complete Home Practice - 01-04 Happy Days by Lilias Folan 11:59

Complete Home Practice - 02-01 Twist to Fly by Simon Park 24:21

Complete Home Practice - 02-02 Heart Wide Open by Amy Ippoliti 18:15

Complete Home Practice - 02-03 Vishnu’s Repose by Elise Browning Miller 15:05

Complete Home Practice - 02-04 Healthy Twist by Peter Sterios 17:36
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This DVDs are only suitable for a PC/laptop/Mac; it WILL NOT play on a TV 

Payment mode : Pay on my account ,Buying via ebay or Paypal  


Shipping : By Courier through all over India


Shipping charge : Rs 50/- Flat Rate shipping anywhere in India


You can get with in two days

Any Advanced Graphic Design Software Tutorials, IT Software Tutorials, Multimedia  Software Tutorials, All Engineering purpose Software Tutorials & All Software Tutorials Available

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Yoga The Essential 3 Hour Guide Video Tutorial DVD Rs 300/- Only

Yoga The Essential 3 Hour Guide Video Tutorial DVD  Rs 300/- Only

Practical Step by Step Video Course

Pack : Single Video DVD

Price :  Rs 300/-

Shipping : By Courier through all over India

Contents of DVD

1. Dawn Breathing 0.03.27
2. For The Beginner 0.08.26
3. Sun Salutation 0.22.09
- On the balcony 0.27.46
4. Hatha Yoga 0.34.16
- 30 min workout 0.35.01
- Kneeling position 1.01.40
5. Power Yoga 1.11.41
- Standing postures part 1 1.12.16
- Standing postures part 2 1.19.39
6. Advanced Sequences 1.34.00
- Inch for loss (spirit level) 1.34.08
- Toning and conditioning 2.02.40
- To stretch & re-energize 2.18.25
7. Yoga Dance 2.35.28
- Beginners dance 2.35.35
- Advanced dance 2.42.58
8. Evening Sequences (Dusk) 2.46.56
- Breath and movement 2.46.56
9. Relaxation Sequences 2.51.05
- Meditation 2.51.12
- Meditation Chant 2.55.29

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This DVDs are only suitable for a PC/laptop/Mac; it WILL NOT play on a TV 

Payment mode : Pay on my account ,Buying via ebay or Paypal  


Shipping : By Courier through all over India


Shipping charge : Rs 50/- Flat Rate shipping anywhere in India


You can get with in two days

Any Advanced Graphic Design Software Tutorials, IT Software Tutorials, Multimedia  Software Tutorials, All Engineering purpose Software Tutorials & All Software Tutorials Available

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