Yoga The Essential 3 Hour Guide Video Tutorial DVD Rs 300/- Only

Yoga The Essential 3 Hour Guide Video Tutorial DVD  Rs 300/- Only

Practical Step by Step Video Course

Pack : Single Video DVD

Price :  Rs 300/-

Shipping : By Courier through all over India

Contents of DVD

1. Dawn Breathing 0.03.27
2. For The Beginner 0.08.26
3. Sun Salutation 0.22.09
- On the balcony 0.27.46
4. Hatha Yoga 0.34.16
- 30 min workout 0.35.01
- Kneeling position 1.01.40
5. Power Yoga 1.11.41
- Standing postures part 1 1.12.16
- Standing postures part 2 1.19.39
6. Advanced Sequences 1.34.00
- Inch for loss (spirit level) 1.34.08
- Toning and conditioning 2.02.40
- To stretch & re-energize 2.18.25
7. Yoga Dance 2.35.28
- Beginners dance 2.35.35
- Advanced dance 2.42.58
8. Evening Sequences (Dusk) 2.46.56
- Breath and movement 2.46.56
9. Relaxation Sequences 2.51.05
- Meditation 2.51.12
- Meditation Chant 2.55.29

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This DVDs are only suitable for a PC/laptop/Mac; it WILL NOT play on a TV 

Payment mode : Pay on my account ,Buying via ebay or Paypal  


Shipping : By Courier through all over India


Shipping charge : Rs 50/- Flat Rate shipping anywhere in India


You can get with in two days

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